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Weight Loss is more about the emotional mind than knowing what to eat! Most of us know what food is or isn't good for us.

This site is purely informational. We aim to create a place where thin and fat people can exchange ideas and information. Please send contributions to admin@WeightLoss.Com

Dotties Weight Loss Zone

Dottie has went to all the restaurants and got the nutrition information and points for you.  It’s like getting Weight Watchers for free.  You can figure out the restaurant points without the membership.  There is a link to her web site on our free weight loss programs article.