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Weight Loss is more about the emotional mind than knowing what to eat! Most of us know what food is or isn't good for us.

This site is purely informational. We aim to create a place where thin and fat people can exchange ideas and information. Please send contributions to admin@WeightLoss.Com

Dr. Phil’s Weight Loss

“Get real!” says, Dr. Phil.  Dr. Phil has some practical advice for losing weight.  The information isn’t new.  It is basic information about how to get ready and make the commitment that you should to yourself.  He has some helpful articles at  http://www.drphil.com/articles/category/7